A Comprehensive Guide About Breast Health And Cancer Prevention. — Did you know which month is called Pink Month and why? October 13th is celebrated as “Pink Month” to raise breast health awareness and educate women globally. You must have observed pink ribbons on educational organizations’ billboards, specifically at the hospitals. …

Embrace nature’s healing power. — October approaches and reminds us autumn is falling off old leaves; new leaves take place and showcase the charismatic phenomenon of the healing power of nature. There are many other miracles and magics we need to notice. Have you ever contemplated how natural healing unfolds? When we sustain a wound…

Narcolepsy Awareness. — Ever heard of Narcolepsy? Brace yourself for a journey if you oversleep during the day. You can be the prey of Narcolepsy. People suffering from Narcolepsy become anxious and exhausted in a day. Additionally, narcolepsy victims have difficulty balancing relationships or jobs. …

“Better than a thousand days of diligent study is one day with a great teacher.” Japanese Proverb — Walking through the school corridor, I had a sudden nostalgia for past days when I used to visit and spend the happiest days of my life. My eyes followed a silhouette which I felt oddly similar. After a moment of realization, I returned from reminiscing and popped an idea to…

My day didn’t start well, but I had to. It was loaded with hectic and nasty things, but I had to move with a hunch. I wanted to yell, shout and confront people at the workplace but had to remain silent; I would look psycho. I wanted to weep, but…

A Deep Dive Into Symptoms, Diagnosis And Treatment. — In a fast-paced world, constant distraction and noise are common, but peaceful sleep is rare, like finding an elusive treasure. However, understanding sleep apnea and addressing its symptoms, diagnosis, and demystifying treatment is the golden key to restorative nights and active and joyful days. …

The Ghrelin and Leptin Hormones Effects on Sleep Eating Disorder. — Imagine you kept food in the refrigerator, but it was less or finished in the morning. You often experience the same; how would you react? There are numerous foods similar to several kinds of disorders. While writing about sleep, I discovered another eating-related disorder in which a person eats during…

Understanding Sleep Talking and Its Causes. — There are many sleep disorders in the psychological or medical world, but don’t forget sleep triplets sisters, sleep talking, sleepwalking, and sleep eating, aka nocturnal sleep-related eating disorder(NS-RED). Somniloquy is the scientific name for a sleep-talking condition. Observing people while sleeping gives me experience writing about sleep. Significantly, there are…

The Silent Night Intruder. — Disclaimer: This article delivers general information on Sexsomnia and is not a substitute for professional medical advice. If you have concerns related to sleep disorders, please consult a qualified healthcare expert for guidance. Life can be so peaceful and beautiful if there aren’t ugly disorders. Every disorder is nasty, but…